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SMART (Stress Management and Resiliency Techniques)
Wednesday, April 3, 2019,10:15 am - 11:15 am EDT
The CWC is offering a weekly STUDENT stress management and resiliency workshop starting on Wednesday, January 16th. The seminar will be designed to help individuals develop skills for coping with stress, anxiety, depression, and other related challenges. The workshop will be held every Wednesday at 10:15 AM at the library: LBR 134. There are no expectations for any individual to share personal information. If you have any questions about the Stress Management and Resiliency Techniques workshop please contact the group facilitator, Lenore Canavarros, at firstname.lastname@example.org.
Hosted by: Counseling and Wellness Center
Additional Information can be found at: https://novoconnect.ncf.edu/event/3156107